Relax, Rejuvenate, Unwind

 Sessions are crafted to each clients individual needs both blending relaxation and deep tissue modalities. Techniques may include: Swedish, Somatic, Trigger Point Therapy, Myofascial Release, Positional Release, Assisted Stretching and Reiki. 

Intuitive and informed heart-centered care intended to relieve pain, increase mobility, and induce deep relaxation.

75 minutes 140$

90 minutes 160$

 After this 2 hour session, you may just float away!

Enjoy 90 minutes of Therapeutic Massage with 30 minutes of your choice:

• Chakra Therapy
• Craniosacral Therapy
•  Reiki 
• Assisted Stretching

Truly a unique luxurious experience! 

2 hours 200$

 Craniosacral Therapy is a powerful modality which involves a gentle sustained touch. It assists restrictions in the deep myofascial connective tissue by affecting the membranes and cerebrospinal fluid which surrounds and protects the brain and spinal cord. By creating homeostasis in the life force rhythm helping the body’s overall health and wellness. It assists in pain relief, increased mobility, and induces deep relaxation by calming the nervous system. Clients are fully clothed.

60 minutes 125$

Our prenatal massage is designed to nurture mom and baby by assisting to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapy uses techniques that are safe for both mom and baby.

60 minutes 140$

75 minutes 160$

Reiki sessions are facilitated to amplify one's Vital Universal Life force. Reiki aids in balancing our physical, mental, emotional, and spiritual layers. Sessions will leave you so relaxed, grounded and centered. Clients are fully clothed and the work is with the practitioners hands on or above the body.

60 minutes 125$

75 minutes 140$

 In this energy work session, Reiki and Chakra Therapy are facilitated to activate and illuminate the luminous Light body. Reiki amplify one’s Vital Universal Life Force. Then we tune into, cleanse, and amplify each of the Chakras - creating connection and alignment to spirit, the soul self, and the earthly body. Clients are fully clothed and the work is with the practitioners hands on or above the body. 

75 minutes 125$

 Drop into deeper layers of embodiment using intentional breath as the medicine. Conscious breathing techniques are implemented to drop into the body, soul and spirit for profound healing and grounding one into your home frequency.

Reiki and Chakra Therapy are facilitated during the breathwork session. Post session, we dedicate time and space for integration. 

Reiki & Restorative Breathwork or 

Breath Alchemy are class options.

75 minutes 125$

Do you have a retreat or private group visiting Nosara? Would you like to host a unique powerful breathwork experience for your group? 

Sessions are curated based on client and/or group intentions.

90 minutes 125$+

Rate depends on group size

Weekly Classes at The Nomadic Hotel

Reiki and Restore Breathwork

Tuesdays at 11

Breath Alchemy

Sundays at 4

www.nomadicnosara.com

An all day experience filled with ritual, theory, practicum, conversation, and support. 

We tune into the vibration of Universal Life Energy and intentionally become conduits to facilitate healing to others and ourselves. Source energy, spirit, aids in healing on physical, emotional, and mental levels. 

The Usui Reiki method of healing is taught in levels or degrees: First Degree, Second Degree, Master Level and Teacher.

Assisting Hotels, Spas, and Resorts in professional development for their massage therapists in order to  enhance their clienteles wellness experience. Workshops can be custom made or from the following offerings: Relaxation Massage, Heart Centered Therapy, Deep Tissue Techniques like Myofascial Release and Trigger Point Therapy, Anatomy, Palpation Skills, Reiki and Chakra Therapy.

I have held workshops with the massage therapists at Surf Simply, www.surfsimply.com, & The Harmony Healing Center, www.harmonynosara.com.

Workshops in English and in Espanol.

Proud to work at the Costa Rica School of Massage Therapy in Samara, CR, assisting students achieve superior education which helps prepare them to become stellar Professional Massage Therapists. 

www.crsmt.com